Private Yoga Movement Training

 

A private session of yoga and movement can help you:

~ design a personal practice
~ advance your current practice
~ assist you with injury healing and recovery

Amy will use her body reading skills to assist you in realigning your posture and movement patterns. Open to all bodies, whether a beginner to yoga, an advanced student or somewhere in between. Learn skills to help you take care of yourself.

1 hour  $80
1 1/2 hour $120